Common Signs & Symptoms Of Fibromyalgia

Pain that happens every minute of every day- this is one symptom of fibromyalgia which makes people feel hopeless. The great thing is that there is a natural pain relief for this which is known as EFT (Emotional Freedom Technique). Fibromyalgia is an upsetting condition and which will affect several aspects of a person's life. Thus, it is important to look for the suitable pain relief option when faced with getting treatment, and a helpful choice is the EFT therapy.

How Does EFT Ease Fibromyalgia?

When no amount of pain relief tablets and medications seems to help and there does not appear to be any light at the end of the tunnel, you can always turn to EFT. Now, how does this work for fibromyalgia? In the Emotional Freedom Technique, certain pressure points on your body are being stimulated in order to control the amount of pain that you have. No needles are used! This can be self-applied, and the best thing is that if you are on a limited budget, you can learn this technique for free on the Internet and self-apply the tapping.

EFT can go deep into the emotional root cause of fibromyalgia as well as relieve other symptoms aside from chronic muscle pain, such as fatigue, sleep disturbance, and memory loss. It works on the body's energy systems and was originally developed by Gary Craig following the discovery that imbalances in your energy systems can have a huge impact on personal psychology. Believe it or not, Emotional Freedom Technique has been around for over 10 years and it has helped thousands of people from all over the world.

EFT therapy uses the tips of your fingers to lightly tap different meridian points which are located on your face and body. The process of gently tapping on these points clears blockages and allows the smooth flow of energy to enter. Tap whilst you think about your specific problem, which is pain, and state positive affirmations like "Even though I am in serious pain, I deeply and completely accept myself." You can spend about two minutes tapping and then, breathe and relax.

EFT is a powerful tapping tool to conquer the enduring pain which results from fibromyalgia. For training videos and workshops on how to minimize fibromyalgia pain, take a visit at the EFT therapy website.